Quick Exposure Check (QEC) Calculator

The QEC is perhaps one of the most straightforward workplace assessment tools.  Some highlights of the QEC include:

  • Assesses exposure to four body areas (back, shoulder/arm, wrist/hand, and neck)
  • Identifies areas of needed exposure reduction.
  • Assesses the change in exposure to musculoskeletal risk factors before and after an ergonomic intervention.
  • Involves both the evaluator and the worker in conducting the assessment and identifying solutions.
  • Can compare exposures between two or more people performing the same task.

IMPORTANT NOTE: This spreadsheet tool is optimized for Microsoft Excel 365. Using it with earlier versions of Excel may impact its formatting performance. Additionally, this document contains macros that must be enabled for the tool to function properly.

Additional Information:

Quick Exposure Check (QEC) Reference Guide

Reference

David G, Woods V, Li G, Buckle P. The development of the Quick Exposure Check (QEC) for assessing exposure to risk factors for work-related musculoskeletal disorders. Applied Ergonomics. 2008 Jan;39(1):57-69. DOI: 10.1016/j.apergo.2007.03.002. PMID: 17512492