Page
Speak with workers to understand…
Page
No personal data is collected when using this app, but summary results can be shared with others (at…
Page
Swelling (as tissues become more and more irritated)…
Page
Carpal tunnel syndrome (CTS) is a disorder characterised by tingling and pain in the hand and fingers due to damage to the median nerve. The pain may radiate up the arm as far as the elbow; although, not usually into the elbow itself. The median nerve is one of three major nerves of the upper arm that contains motor, sensory, and autonomic fibres. Injury of the median nerve results in a disruption of nervous function in the first three and one-half digits and the thenar eminence (body…
Page
Setting up the Computer Workstation to fit you In order to work safely and comfortably each element of your computer workstation should be adjusted to fit your needs. The following section summaries key points previously described in this handbook and is designed to serve as a quick guide on setting up your computer workstation. If you feel fatigued or start to experience muscle pain, use the following guide to re-evaluate your workstation. Do not be afraid to periodically re-adjust your workstation. Remember, prevention is the best cure for musculoskeletal injuries. For additional information refer to OHCOW’s Office Ergonomics Handbook.…
Page
Plantar Fasciitis (fash-e-i-tis) is one of the most common causes of heel pain, accounting for almost 15% of all foot-related complaints (Lutter, 1997). Its predominantly effects the middle aged (40-50), with more women than men being affected...and with about 65% reported to be overweight. It is understood to be an overuse injury to the plantar fascia and the surrounding structures, which over time cause small tears and inflammation of the tissues. Those with Plantar Fasciitis describe pain that is worse in the morning, and…
Page
PHYSICAL DEMANDS DESCRIPTION (PDD) TOOLKIT A Physical Demands Description (PDD) is a document used by employers to objectively capture and describe the physical demands that are required to perform a particular job or role Many will be familiar with the term Physical Demands Analysis (PDA) for this type of document, however, PDD is being used intentionally. A PDD is simply a detailed, objective description of the physical aspects of a…
Page
Joint Health and Safety Committee The mission of the Occupational Health Clinics for Ontario Workers Inc. (OHCOW) is to prevent occupational illness and injuries, and to promote the highest degree of physical, mental and social well-being of all workers. OHCOW responds to requests from Joint Health & Safety Committees (JHSCs), Health & Safety Representatives, Unions, Employers and Communities. OHCOW’s interdisciplinary team can perform walkthrough tours of the workplace at which time they will observe how the work is being done; speak with workers to understand their concerns and symptoms; and make recommendations to reduce or eliminate exposures in the workplace.…
Page
Celebrating the Past and Looking Forward - 25 Years of OHCOW OHCOW celebrated 25 years of providing services to Ontario Workers with a special anniversary conference held on October 30th and 31st, 2014 in Toronto. Thank you to all of the presenters, speakers and participants in making this event a huge success. More than 200 people attended the 25th anniversary conference that kicked off with significant key note addresses, a presentation on OHCOW history and past achievements followed by a series of interactive and informative workshop sessions relating to Clinical, Hygiene, Ergonomic, Psycho Social Hazards, and New Prevention tools. Key…
Blog Post
A more up-to-date subpage of OHCOW's COVID-related resources, is also available here. March 25, 2020 Mental Health Resources and Tips Given the community spread and severity of Covid-19, OHCOW strongly recommends self-isolation when and wherever possible; however remember to take care of yourself and others (from a distance)! We recognize that the disturbing and uncertain world situation, the barrage of related information, and isolation itself can be stressful and overwhelming for many. OHCOW would like to remind workers, employers and their families to keep in touch with each other, and take care of their mental health and well-being by sharing…
Blog Post
The G’minoomaadozimin (“We Are Living Well”) Aboriginal Health and Safety Conference was held on November 24 and 25, 2015. The first annual conference designed to provide information to improve and develop a better understanding of the importance of health and safety in the workplace and the home. The 90 plus delegates were treated to two days of presentations by both local and national speakers specializing in Federal and Provincial Jurisdiction, Ergonomics, Due Diligence, Crisis Trauma Response, Outdoor Safety and Mental Wellness. An interactive trade show was held on day two. There was a health and safety “selfie booth” for all…
Blog Post
The 2015 OCC-TOBER Webinar Series An inaugural event hosted by OHCOW to share the latest information on Occupational Health and Disease Prevention with Ontario Ministry of Labour Occupational Health and Safety Prevention System partners. Wednesday, October 14th, 2015 Several of the presenters have graciously agreed to allow public access to the session recordings and presentation PDFs below: SESSIONS / SPEAKERS: Welcome, George Gritziotis, Chief Prevention Officer   Occupational Disease Incidence + Prevention: Occupational Disease Strategy Framework + Skin Disease Dr. Linn Holness, CRE-OD, St. Michael’s Hospital Workplace Asthma Dr. Mike Pysklywec, OHCOW, Hamilton Noise-Induced Hearing Loss Dr. Pravesh Jugnundan,…